Karate / Self Defense Instruction (1-on-1)

Welcome! Whether you’re looking for specific self defense training, or traditionally taught karate training, we look forward to helping you walk this path…

All classes are 1-on-1 to ensure your training is thorough, and complete.

Popular individual areas of focus include, but are not limited to:

  • Basic Self Defense - practical, realistic scenarios with quick, easy to remember escape and/or subdue applications
  • Joint Manipulations - manipulate your enemy’s joints into submission; and, utilize pressure points
  • Knife Defense - learn to defend against an opponent wielding a knife

Formal training will include the above, as well as these basic foundations:

  • Karate Basics - stances, blocks, kicks and strikes – and, transitioning through these
  • Shōtōkan Kata - traditional Okinawan and Japanese forms – 27 exist in our style
  • Point Sparring – learn how to use your karate basics to attack & defend in a free moving match against an aggressor.
  • Hit Mitt / Kicking Drills – work on your distancing & accuracy by striking fixed and moving targets.

Training can be provided at a location convenient to you.

Please email me to discuss rates.  Rates are customized to your training path.

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